"Restoring the use of wild plants in daily life for vibrant physical, mental, and spiritual health"--

"A complete reference to herbs - including information on collecting, preserving, and making natural remedies - to support your self-sufficient lifestyle"--

A natural history guide to the plants of Alaska and the Northwest, and how they can be used for health care, healing, and first aid.

"A comprehensive collection of knowledge about the use of medicinal plants commonly used in Western herbal medicine by one of the few authors in the field who has over twenty-five years of clinical experience"--Provided by publisher.

"Restore balance and help your body manage stress with more than 65 simple adaptogenic recipes. Adaptogens are medicinal herbs, plants, and fungi originally used in centuries-old traditional Chinese and Ayurvedic healing traditions that biologically increase the body's capacity to handle physical, mental, and emotional stress. They adapt to the needs of the body in order to decrease inflammation, restore inner harmony, and promote optimal health....

Treat stress, anxiety, depression, and more with simple herbal remedies that strengthen and build a healthy nervous system. Best-selling author and respected herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common stress symptoms such as panic attacks, depression, headaches, migraines, herpes, and insomnia. Enjoy the herbs in tea decoctions and infusions, take them as capsules or tinctures, and relax in warm baths enhanced...