Learn about the numerous techniques for somatic quieting, including some that Dr. Satterfield has begun to use for himself. Watch as he suggests various behavioral activations for both Amanda and David. Although their issues and needs are very different, you'll see that behavioral activation is an important CBT tool for both.

"A grand new vision of cognitive science that explains how our minds build the world, learn from it, and sometimes deceive themselves For as long as we've studied the mind, we've believed that our senses determine what our mind perceives. But as our understanding of neuroscience and psychology has advanced in the last few decades, a new view has emerged that has proven to be both provocative and hugely powerful-that the mind is not a passive observer,...

Through the stories of eight ex-patients, including the filmmaker himself, this documentary indicates the complex diversity of emotional and cognitive changes that often occur after open-heart surgery, simultaneous with physical recovery. In particular the film focuses on the phenomenon of “post-traumatic growth” which often co-exists with psychological challenges and is triggered by them. All of the ex-patients in the film reveal aspects of "post-traumatic...