Subject: Time management (Keywords)

'5:2 Your Life' is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including: relationships, exercise, money, drinking, cultural life, screen time and technology, worry, and environment. With no complicated rules, this book o...

A large number of managers - especially in these difficult times - feel completely overwhelmed. Luckily there is a way for managers to enjoy work and build a successful and fulfilling career without stress or long hours. In 'The 80/20 Principle', Richard Koch showed readers how to put the 80/20 P...

Scheduling doctor's appointments. Planning a party. Buying a present. Filling out paperwork. These are the kind of secretarial and managerial tasks necessary to run a life and a household. Elizabeth Emens was a working mother with two young children, swamped like so many of us, when she realised ...

Tony Crabbe draws on solid psychological research to address one of the great problems of modern life: we're too busy. But it isn't a time-management book. Rather than providing advice for increasing productivity and efficiency, it sets out four key strategies for thriving despite the overload of...

Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? When life hands you a big fat lemon, 'Calm the F**k Down' gives you practical ways to manage the situation, not to mention yo...

Nutritious and convenient, canned and frozen food can be used for a wide range of value-for money recipes. Phil Vickery has never been one to compromise on flavour, but he always looks for ways to save money and make the process of cooking easier. In 'The Canny Cook', he shows you not only how to...

Are you stuck in a rut but don't have the time, money or energy to get out? It's simpler than you think. By encouraging you to make small, personal decisions, this book will help you stop scrolling through other people's stories so that you can start focusing on your own. We have choice in every ...

Are you stuck in a rut but don't have the time, money or energy to get out? It's simpler than you think. By encouraging you to make small, personal decisions, this book will help you stop scrolling through other people's stories so that you can start focusing on your own. We have choice in every ...

Do you feel stressed? Rushed? Overwhelmed? We face a torrent of information, choice and change. There are endless calls on our attention and time. No wonder we sometimes feel as if it's all too much. But it doesn't have to be like this. Through twelve fascinating stories inspired by his work as a...

Take back your space, your time and your mind to live your authentic life. You have too many commitments in your life and too much stuff in your home. It's no wonder you feel overwhelmed and stressed out. You don't need to just throw out a few bits and bobs; you need to declutter your life! Our h...