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"Physical fitness{SU}"
search found
181
titles.
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Search Result #1. 10-minute strength training exercises for seniors : exercises and routines to build muscle, balance, and stamina by Deboo, Ed, author.
1.
Place Hold
Title
10-minute strength training exercises for seniors : exercises and routines to build muscle, balance, and stamina
Author
Deboo, Ed, author.
Call number
613.71 DEB
Publisher
Edition
Pub date
2024
Holdings
All copies are currently in use.
Search Result #2. 10 minute solution. [videorecording] Butt lift by Ambandos, Andrea, director.
2.
Place Hold
Title
10 minute solution. [videorecording] Butt lift
Author
Ambandos, Andrea, director.
Call number
613.71 TEN
Publisher
Edition
Pub date
2013
Holdings
1 copy available in Adult DVD collection
Search Result #3. Debbie Siebers\' slim in 6. [videorecording] Shape it up! by Siebers, Debbie.
3.
Place Hold
Title
Debbie Siebers' slim in 6. [videorecording] Shape it up!
Standard.
Author
Siebers, Debbie.
Call number
613.71 DEB
Publisher
Edition
Pub date
2004
Holdings
1 copy available in Adult DVD collection
Search Result #4. Debbie Siebers\' slim in 6. [videorecording] Mix it up! by Siebers, Debbie.
4.
Place Hold
Title
Debbie Siebers' slim in 6. [videorecording] Mix it up!
Standard.
Author
Siebers, Debbie.
Call number
613.71 DEB
Publisher
Edition
Pub date
2007
Holdings
All copies are currently in use.
Search Result #5. Debbie Siebers\' slim in 6. [videorecording] Tear it up! by Siebers, Debbie.
5.
Place Hold
Title
Debbie Siebers' slim in 6. [videorecording] Tear it up!
Standard.
Author
Siebers, Debbie.
Call number
613.71 DEB
Publisher
Edition
Pub date
2004
Holdings
1 copy available in Adult DVD collection
Search Result #6. Debbie Siebers\' slim in 6. [videorecording] Keep it up! by Siebers, Debbie.
6.
Place Hold
Title
Debbie Siebers' slim in 6. [videorecording] Keep it up!
Standard.
Author
Siebers, Debbie.
Call number
613.71 DEB
Publisher
Edition
Pub date
2006
Holdings
1 copy available in Adult DVD collection
Search Result #7. Body electric classics collection. [videorecording] Fitness becomes you and Good \'n Strong by Richard, Margaret.
7.
Place Hold
Title
Body electric classics collection. [videorecording] Fitness becomes you and Good 'n Strong
Standard.
Author
Richard, Margaret.
Call number
613.7 BOD
Publisher
Edition
Pub date
2008
Holdings
1 copy available in Adult DVD collection
Search Result #8. Body electric classics collection. [videorecording] My body of work by Richard, Margaret.
8.
Place Hold
Title
Body electric classics collection. [videorecording] My body of work
Standard.
Author
Richard, Margaret.
Call number
613. 7 BOD
Publisher
Edition
Pub date
2008
Holdings
1 copy available in Adult DVD collection
Search Result #9. Body electric classics collection. [videorecording] Raising the bar and Muscle & Grace by Richard, Margaret.
9.
Place Hold
Title
Body electric classics collection. [videorecording] Raising the bar and Muscle & Grace
Standard.
Author
Richard, Margaret.
Call number
613.7 BOD
Publisher
Edition
Pub date
2008
Holdings
1 copy available in Adult DVD collection
Search Result #10. Body electric classics collection. [videorecording] by Richard, Margaret.
10.
Place Hold
Title
Body electric classics collection. [videorecording]
Standard.
Author
Richard, Margaret.
Call number
613.7 BOD
Publisher
Edition
Pub date
2008
Holdings
1 copy available in Adult DVD collection
Search Result #11. Body electric classics collection. [videorecording] Getting better and Give me strength by Richard, Margaret.
11.
Place Hold
Title
Body electric classics collection. [videorecording] Getting better and Give me strength
Standard.
Author
Richard, Margaret.
Call number
613.7 BOD
Publisher
Edition
Pub date
2008
Holdings
1 copy available in Adult DVD collection
Search Result #12. Belly, butt, and thighs [videorecording] by Freytag, Chris.
12.
Place Hold
Title
Belly, butt, and thighs [videorecording]
Standard.
Author
Freytag, Chris.
Call number
613.7 BEL
Publisher
Edition
Pub date
2005
Holdings
1 copy available in Adult DVD collection
Search Result #13. Metabolic aftershock. [videorecording] 15 minutes of sweat, 48 hours of burn Vol. 2 by
13.
Place Hold
Title
Metabolic aftershock. [videorecording] 15 minutes of sweat, 48 hours of burn Vol. 2
Standard.
Author
Call number
613.71 MET
Publisher
Edition
Pub date
2014
Holdings
1 copy available in Adult DVD collection
Search Result #14. Metabolic aftershock. [videorecording] 15 minutes of sweat, 48 hours of burn Vol. 1 by
14.
Place Hold
Title
Metabolic aftershock. [videorecording] 15 minutes of sweat, 48 hours of burn Vol. 1
Standard.
Author
Call number
613.71 MET
Publisher
Edition
Pub date
2014
Holdings
1 copy available in Adult DVD collection
Search Result #15. Bodyweight training over 40 : build strength, balance, and flexibility with zero equipment by McGuire, Mel, author.
15.
Place Hold
Title
Bodyweight training over 40 : build strength, balance, and flexibility with zero equipment
Author
McGuire, Mel, author.
Call number
613.713 MCG
Publisher
Edition
Pub date
2022
Holdings
1 copy available in Adult Nonfiction
Search Result #16. 5-minute core exercises for seniors : daily routines to build balance and boost confidence by Brehse, Cindy, author.
16.
Place Hold
Title
5-minute core exercises for seniors : daily routines to build balance and boost confidence
Author
Brehse, Cindy, author.
Call number
613.71 BRE
Publisher
Edition
Pub date
2021
Holdings
1 copy available in Adult Nonfiction
Search Result #17. Men\'s Health ultimate dumbbell guide : more than 21,000 moves designed to build muscle, increase strength, and burn fat by Murphy, Myatt, author.
17.
Place Hold
Title
Men's Health ultimate dumbbell guide : more than 21,000 moves designed to build muscle, increase strength, and burn fat
Author
Murphy, Myatt, author.
Call number
613.7044 MUR
Publisher
Edition
Pub date
2007
Holdings
All copies are currently in use.
Search Result #18. The firm. [videorecording] The 500 calorie workout by Daniels, Kelsie.
18.
Place Hold
Title
The firm. [videorecording] The 500 calorie workout
Author
Daniels, Kelsie.
Call number
613.7 FIR
Publisher
Edition
Pub date
2008
Holdings
1 copy available in Adult DVD collection
Search Result #19. 15-minute Pilates : four 15-minute workouts for strength, stretch, and control by Ungaro, Alycea, author.
19.
Place Hold
Title
15-minute Pilates : four 15-minute workouts for strength, stretch, and control
Author
Ungaro, Alycea, author.
Call number
613.71 UNG
Publisher
Edition
Pub date
2019
Holdings
1 copy available in Adult Nonfiction
Search Result #20. 15-minute better back : four 15-minute workouts to strengthen, stabilize, and soothe by Martin, Suzanne, 1953- author.
20.
Place Hold
Title
15-minute better back : four 15-minute workouts to strengthen, stabilize, and soothe
Author
Martin, Suzanne, 1953- author.
Call number
617.564 MAR
Publisher
Edition
Pub date
2022
Holdings
1 copy available in Adult Nonfiction
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