This is a collection of tasty and child-friendly gluten, wheat, dairy, egg, yeast and nut free recipes that the entire family can enjoy. The text caters for all age groups and all occasions, including toddler foods, packed lunches, party foods and meals that will appeal to teenagers.

This guide identifies the most common allergens, helps you diagnose an allergy, and contains a full action plan to guide you through tests, elimination diets, lifestyle and dietary changes.

Eczema is the most common skin disorder in the industrialized world. Until now, there has been no real solution to this problem. Steroid creams prescribed by doctors may keep symptoms at bay temporarily, but do not resolve the problem permanently. And eczema seldom rides alone - it's part of a larger 'allergic march'. If someone has eczema in childhood, chances are that they will also develop food allergies, hay fever, and eventually, asthma. The...

Everything in this book is completely toddler appropriate with minimal need for adult intervention - no hobs, no sharp knives, and no raw food - and has been carefully selected to emphasise all the activities toddlers love to do: squishing, sorting, mixing and pouring. With 60 step-by-step recipes for all the family to enjoy, special sections on allergies and fussy eating, and lots of ideas on how to tackle common challenges, 'The Tickle Fingers Toddler...

For years we?ve been told ?you are what you eat . . . . . and now a groundbreaking book by a top Functional Medicine specialist reveals that everything you put into your gut can either create serious digestive issues or fix them. Dr. Vincent Pedre understands gut problems firsthand. He suffered from irritable bowel syndrome for years before becoming an expert in Functional Medicine and learning how to heal his body through food. Dr. Pedre drew from...

This volume dispels all myths and provides you with the information you need to eat for a healthy life. The authors explain every aspect of the subject from the basics about essential nutrients to the relationship between allergies and food and give you the knowledge to start making wise food choices.